Jaggery ‘Gur’ is beneficial for various diseases like migraine knee and back pain etc.
Jaggery ‘Gur’ Nutritional value : SOURCE: BOLNEWS.COM

Jaggery contains carotene, nicotine, acid, nutrient A, nutrient B1, nutrient B2, nutrient C just as iron and phosphorus.

It is useful for different illnesses like cough, asthma, stomach worms and so on. It likewise improves digestion, eases constipation and gastric issues.

Headaches are getting more normal in our society because of stress. To dispose of it, blend 12 grams jaggery in 6 grams ghee and eat it for a couple of days before sunrise toward the beginning of the day and around night time while sleeping.

Another advantage of jaggery is that in the event that a patient isn’t disposing of malaria sickness fever, at that point blend black cumin and jaggery powder and eat the mixture.

Individuals with joint pain or knee pain and irritation should utilize 5 grams of Jaggery and 5 grams of ginger powder. This won’t just reduce the knee pain but additionally lessen the swelling. Thus, utilizing a little jaggery and roasted ginger with warm water before going to bed eases constant cold and pain.

Older people frequently gripe of back pain If they blend jaggery in 50 grams of celery powder and eat 5 grams of this mixture in the morning and 5 grams at night, it will help them.

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