The nutrient C present in onions makes them an unbelievable source for boosting immunity system and giving immediate relief during winters for common sicknesses
Onions are filled with zinc, iron, antioxidants, nutrient C, and magnesium in this manner likewise making them an important source for building up immunity. They likewise add colors to our meals alongside providing valuable wellbeing properties. Thus, a warm cup of onion tea will help you in obtaining full favorable benefits of it.
There are two different ways to make onion tea. One by utilizing onion and the second by utilizing onion peels:
Add one glass of Luke warm water, one chopped onion, two-three black peppercorns, one cardamom pod and one and half table spoon fennel seeds to a glass of boiling water. Cover the dish and let it boil for 15-20 minutes. Now strain the tea and have it with or without sugar.
Add one cup of boiling water, a tea pack or green tea leaves and one little or half peel of onion to boiling water and let it cook for around 10 minutes. Strain the tea and have it with honey or lemon juice.
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