The change in atmosphere visibly changes our hair and skin. Most among us face issues like dry skin or dead hair.
The nutritious and healthy soup of carrot and beetroot is the main solution during the winter season to settle all your skin and hair issues.
Carrots gives antioxidants and nutrient C that help upgrade immune system. Carrots are a decent source of nutrient A, beta-carotene, and silicon, all of which altogether improve the nature of skin, hair, and nails.
Beetroot, much like carrot, is additionally rich in nutrient C. A lot of nutrient A, calcium, and iron are likewise given by the dark pink healthy vegetable. The method is:
Steam the butter in a cooker and add cumin seeds. In the event that they start to pop, at that point add ginger and garlic. Fry all together until it becomes brown color, alongside some salt, add chopped carrot and beetroot. Add around one glass of water and cook under heat, leave the cooked ingredients until they chill off and afterward add the mix to make a paste, empty the paste once more into a pan and heat it. Lastly include black pepper powder and lemon juice and garnish it with coriander leaves.
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